Give Yourself Love, Or Else...
Om Collective Founder, Emily Plauche, shares a few tips on how she is giving herself love and care this month.
Winter can be tough and if I don’t take good care of myself I can end up a wreck - depressed, low energy, and restless, all at the same time, and with dry scaly skin on top of that...
Kind of sounds like a dragon in exile! 🐲
I’ve built up an arsenal of Winter self-love tools to get me through and help to keep me feeling balanced. Here are a few of them:
😴 Extra Sleep
🌀 Slower, meditative yoga practices like Somatic and Kundalini