Om Live Weekly Classes

Yoga is truly a uniting of the mind, body and higher self. Jen Lyons takes her practice both on and off the mat as a way of life. As a teacher, it is her goal to help guide, strengthen and deepen the practices of her students while encouraging them to stay true to themselves along the way.

 

Jen completed her first 200 hours of yoga teacher training with Lagos.Corp in Costa Rica and completed her 500-hour certification in Peru with The Kula Collective.

 

Her studies specialize in Thai yoga massage, Shamanism, Reiki and 200 additional hours of continued education through YogaWorks.

 

Offerings with Jen, who is Reiki III attuned, often include a mix of crystals and aromatherapy, sound bowls, sacred Cacao ceremonies and asana-meditation designed to balance the chakra system.

Get to know Jen

Jen Lyons

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Yoga Teacher & Energy Healer