A Colorado Yoga Retreat 
with David Martin &  Emily Lodge

High Vibrations

+ concert with Trevor Hall & Nahko @ Red Rocks! 

The Details: 

When: June 12-17

6 days/ 5 nights

Glenwood Canyon, Co

Travel with Emily and David to a remote canyon within the Colorado Rockies where cell service will not find you and instead you'll find hours and hours of time to soak up nature with new friends and old friends. Effortlessly practice being "in the moment" by getting lost in the miles of hiking trails nearby, being one with the river, and laughing till your belly hurts.

Together we will!:

 

  • build camp fires

  • bend and flex sweat it out on the mat

  • get blissed out in Gong Bath meditations with David Martin

  • turn inward with a Shamanic Drum Journey with Medicine Woman Katie Randall

  • visit Native American vapor caves and local hot springs

  • ride around the camp grounds and small town of Glenwood canyon on our own personal bikes for the week

  • and we'll end our adventure accompanying each other to see Trevor Hall and Nahk Red Rocks Ampitheater on June 16th!

Where: 

In a collection of tiny homes, cabins, and tents within Glenwood Canyon Ranch in Glenwood Canyon, which is located about 160 miles west of Denver. 

Glenwood Canyon is a beautiful land formation within the Colorado Rockies. Like it's bigger sister the Grand Canyon, this canyon was formed by the Colorado River. with miles of hiking trails and river activities.

Itinerary:

Day 0 (7/11):

Get yourself to Colorado by air (round trip tix currently $250-400) or catch a ride with David who'll be transporting gongs from MD to CO for a small fee (he will be leaving approx 2 days prior and the drive back will take approx 2 days as well)

Day 1 (7/12):

7:30AM Meet at the Denver Union Station to catch the 8:05 California Zephyr Express, considered one of America's most breathtaking train rides that will take us through the Rockies, 31 tunnels, and jaw dropping scenery. 

1:30PM Arrive in Glenwood Springs and take the group shuttle to our new home. Check in to our respective cabins/tents. 

2:30pm Welcome snack & Introductions, get a bicycle that will be yours for 3 days 

4pm Group Yoga class, location TBD

6pm Welcome Feast prepared by our private Chef, Chandra Kirkland, who will be flying in from Mexico just for us! 

8pm Campfire, star gazing, whatever 

Day 2 (7/13):

Light Breakfast/snacks

Meditation/light practice

Morning Hike - TBD (there are dozens of hikes to choose from ranging from strenuous to easy). Once we get an idea of the group we'll explore then together and you can each choose your own. Eager to see what's avail? Look here and drool.  

Brunch/Lunch Feast by our private Chef

2pm ish: Bike to the Vapor Caves, the only known vapor caves (underground natural steam baths) located in North America where the Ute Indians have long considered a sacred space for rejuvenation. 

6pm - Dinner 

Campfire

Day 3 (7/14):

Wake up and go on an optional White Water Rafting trip with our good friends at Defiance Rafting Co. Choose from a scenic and relaxing trip to a Class IV trip, half day to full day. 

Or, relax all day around the cabin, splash in the Co. River, go on a hike

Lunch on the water or at camp by Chef Chandra

4pm ish - Gong Sound Bath meditation with David

7pm ish Dinner

Day 4 (7/15): 

AM Yoga 

Breakfast 

Bike to the Hot Springs (largest in N. America)

Lunch

Afternoon Hike/Sunset viewing

Farewell Dinner 

Farewell Campfire

Day 5 (7/16): 

Sleep in

Late AM Yoga practice with Gong closing meditation

Lunch Feast 

12pm ish Departure Shuttle for Red Rocks Ampitheater

5pm ish arrival for Trevor Hall/ Nahko concert - new to these artists? Check them out! 

 

END OF SERVICES - concert ends between 10-12am?? I will be happy to help coordinate group shuttles to an airport hotel and see you safely out of the venue, but because flights vary so greatly and people like to enjoy concerts in their own ways I cannot take responsibility or control departures from here! We can stick together and keep each other safe but you're on your own :)

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Investment 

$750  Tent Camping - Bring your own tent or rent one and sleep underneath the stars.

$850-900 Rustic Cabin  (you get a bed and a roof, byo sleeping bag, adjacent to bathhouse outside, cabins include two twin beds ($850) and one Full ($900) plus campfire and outdoor grill.

$1050-1150 Comfort cabin shared accommodations (two twin beds ($1050) and 1 Queen in loft ($1150)

Reserve a space -Deposit $350

Space is limited and concert/train tickets time sensitive people so sign up asap! 

How???

Simply send an email to emilylodgeyoga@gmail.com with your name and accommodation preferences. You will receive an invoice for payment (we take credit card, paypal, cash or check). Remainder of balance must be paid by May 1st 2019.  Deposit is NON-Refudnable! No refunds on payments for any cancellations after May 1.  

 

Investment includes: 

4 breakfasts

5 lunches

4 dinners 

Train ticket (as long as your deposit is received while ticket prices are reasonable ($45), if not you are responsible for the difference) 

Shuttle from Glenwood to Red Rocks

Concert ticket (As long as your deposit is received while concert tickets are less than $120, if not you will be responsible for the difference). I cannot gauruntee the group will sit together but will try to group as many together as possible as deposits come in. 

Yoga, Gong, meditation classes 

Hikes

1 day access to the Vapor Caves

1 day access to the Hot Springs 

3 day bike rental

Accommodation in cabin or tent (your choice)

Investment does not include:

airfare 

overnight stays in Denver 

alcohol except for welcome drink

white water rafting excursion

Your Fearless Leaders:

David Martin / Yogi / Gong Bringer
Chef Chandra / Feast Bringer
Emily / Yoga & Meditation Bringer
Medicine Woman Katie Randall
Defiance Rafting Co.
Our Raft Guides/ Awesomeness
Trevor Hall & Nahko @ Red Rocks!!
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