Learn how to tap into the life you want—and your higher self with ease
Vinyasa Yoga Teacher
Michele Bickley believes that a conscious deep breath can help illuminate everything you are seeking. Stress, obstacles, anxiety or depression can be easier to face by learning to breathe. She should know. Breathing and yoga helped her move through depression and an eating disorder. She’s also traveled the world studying with some of the most renowned practitioners learning tools to deal with her “stuff.” This resulted with her picking up a little from here and a little from there in an effort to establish a life toolbox she could share with her students. Today, when she steps on the mat to teach, her goal is pretty simple. Help her students rise—into their higher selves—one breath at a time to discover freedom.