Where type-A personalities come to get still, clear and recalibrate
Hatha Yoga & HIIT Yoga Teacher
Patti LeConte supports high performers, type-A personalities and weekend warriors. Those who are wired to challenge themselves with such intensity, that if not monitored properly, can leads to injury, or a breaking point. Patti believes high intensity is a microcosm for life and contrary to popular belief, both are important—both the yin and the yang. She designs classes for people who love a challenge (and don’t feel comfortable sitting on the sidelines) while incorporating critical recovery periods so her students don’t burn out.